My name is Patrick, and I am an adaptive cyclist. That means I cycle, but I do it on a type of bike that works with my disability. I have left-sided hemiparesis. That means my movement, balance and vision are impaired on my left side.

But, my hemiparesis doesn’t stop me from cycling. Adaptive cycling is a great sport for people with disabilities, because it brings a sense of freedom.

“I only go on rail-trails now,” Carol said. “They make me feel safer because I don’t have to be watching for cars and traffic. And I can’t go very fast—I have to go slow so that I can see.”

A long-distance hike can truly be the adventure of a lifetime. With rail-trail thru hiking becoming more and more popular every day, I wanted to share some knowledge I’ve learn over the many years and thousands of miles I’ve spent on hiking and rail-trails about the world.

Cycling on America’s rail-trails has been an integral part of my journey—helping me to survive PH physically as well as emotionally. I’m so glad these trails exist, and I look forward to another 20 years of riding them.

Blue Ridge Tunnel Accessibility Day makes dreams come true for Amy and Greg Eye and Barbara Ramsey from Louisa County, Virginia.

The start of 2022 brought a significant opportunity for California trails and ended in a historic victory—as the state announced a $1 billion+ investment for trails and active transportation for fiscal year (FY) 2023.

“We should be exposing our students to lifelong physical activity and should be helping them develop the skills and confidence to enjoy those activities,” said Jack Hatert, principal of McKinney Middle School. “Our schools are the heartbeat of a cycling community, and we have to pass the passion on to our students.”

For me, the positive impact that going car-free has on air quality, reducing harmful greenhouse gas emissions and decreasing traffic congestion far outweighs the benefits of owning a car.

@vanessa_chav: It is paramount to reject exclusionary narratives and advocate for access to the outdoors for all. It is a basic human right.”

@vanessa_chav: It is paramount to reject exclusionary narratives and advocate for access to the outdoors for all. It is a basic human right.”