Focus Term: Trail Use Tips
Seven Hot Tips for Cold-Weather Biking
RTC hopes these tips for cold-weather biking will help you embrace and enjoy winter riding, but, if you’re new to it, just take it slow.

How to Adapt Trail Activities and Gear for Cold and Winter Conditions
Common outdoor activities such as walking, hiking, running and cycling can be done safely in the fall and winter. Here are few tips from the experts.

Trail Moments | From Burnout to Biking: Rediscovering My Love for the Outdoors on Ohio’s Trails
The outdoors always brings me pleasure and relaxation, but this year it means more than ever. I explored new places and identified new flora and fauna.

Five Days and 100 Miles: A Trip of a Lifetime Across the Cascades (A Memoire)
John Ernest Berry III describes his five-day, 100-mile tricycle trek with friend and mentor Bob Myrick on the 223.8-mile developing Palouse to Cascades State Park Trail.

Six Tips to Carry Your Summer Biking Habit Into Fall
The beauty of autumn also means cooler temperatures, earlier sunsets and sometimes less-than-ideal weather. For the many of you who picked up biking for the first time this summer or returned after a long hiatus, the thought of braving colder weather while riding might feel intimidating.

Trail Moments | Stealing Moments of “Me Time” on the Trail as a Mom During COVID

How Trails and Outdoor Access Provide Important Mental Health Benefits
One significant way Americans are addressing their mental health needs during the coronavirus is through frequent activity in the outdoors.

Trail Moments | Philly Birder Takes Fledgling Bird Enthusiasts Under His Wing
Birder Keith Russell is enjoying sharing that passion for birding with the next generation through his work at the Discovery Center.

Sleeping Bear Heritage Trail: A Pedal Along a Michigan Marvel
I’d heard too many great things about the 22-mile Sleeping Bear Heritage Trail over the years, and I wanted to finally ride it myself.

How the Great Allegheny Passage Transformed a Region
The 150-mile Great Allegheny Passage (GAP) in Southwestern Pennsylvania and Western Maryland is a premier rail-trail destination.

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