Focus Term: Healthy Aging
Blog
Prescribe-a-Trail: Walking to Happier and Healthier Lifestyles in Greater Philly
November 17, 2018
Prescribe-a-Trail (PAT) is a program in which Philadelphia-area hospitals and health-care organizations lead outings on local trails along the Circuit Trails network.
![Prescribe-a-Trail walkers at Valley Forge National Historical Park | Photo by Roy Perry](https://www.railstotrails.org/wp-content/uploads/2024/01/Prescribe-a-Trail-walkers-at-Valley-Forge-National-Historical-Park-Photo-by-Roy-Perry-642x340-c-default.jpg)
Blog
Useful Biking Gear for Trails—Plus a Few MacGyver Tips!
March 30, 2018
I asked my colleagues at Rails-to-Trails Conservancy (RTC), some of America’s most experienced trail riders, what equipment they’ve found super useful in the past.
![2017 Opening Day for Trails on the Three Rivers Heritage Trail in Pittsburgh, Pennsylvania | Photo by Amy Kapp](https://www.railstotrails.org/wp-content/uploads/2024/01/2017-Opening-Day-for-Trails-on-the-Three-Rivers-Heritage-Trail-in-Pittsburgh-Pennsylvania-Photo-by-Amy-Kapp-642x340-c-default.jpg)
Blog
Illinois Wheelchair Bike Program Restores Health, Happiness One Ride at a Time
November 07, 2016
T.J. rides as a passenger in a wheelchair bike. He’s a participant in a community-based program called Healing Rides, which pairs disabled or elderly “guests” with trained volunteer “pedalers.”
On a summery Saturday morning, 23-year-old T.J. sets out to ride a stretch of trail in his hometown of Bloomington, Illinois. As he gathers speed on the canopied straightaways of the Constitution Trail, he shouts for joy and races the other riders. And as his tires thrum across wooden bridges, he calls out just to hear the strange vibrations of his own voice.
![Barbara Brown, founder of Healing Rides, with her mother on the Constitution Trail in Illinois | Photo courtesy Barbara Brown](https://www.railstotrails.org/wp-content/uploads/2024/01/Barbara-Brown-founder-of-Healing-Rides-with-her-mother-on-the-Constitution-Trail-in-Illinois-Photo-courtesy-Barbara-Brown--642x340-c-default.jpg)
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