Skip to content

Focus Term: Health


Blog
Hiking Hacks: Long-Distance Prep Tips and Tricks for Rail-Trails 101
February 14, 2023
A long-distance hike can truly be the adventure of a lifetime. With rail-trail thru hiking becoming more and more popular every day, I wanted to share some knowledge I’ve learn over the many years and thousands of miles I’ve spent on hiking and rail-trails about the world.
On the Appalachian Trail in 2021 | Photo courtesy Retha Charette
Blog
Trail Moments | Cycling for Life
February 13, 2023
Cycling on America’s rail-trails has been an integral part of my journey—helping me to survive PH physically as well as emotionally. I’m so glad these trails exist, and I look forward to another 20 years of riding them.
Betzy Salcedo, Brenda Hamilton and Kathleen Richardson at the end of a ride from Pittsburgh to Washington, D.C., via the Great Allegheny Passage and C&O Canal Towpath. | Photo by Joseph Richardson
Blog
Trail Moments | Enjoying the Trike Life
November 28, 2022
After an accident, I switched to a three-wheeler, so I tried a few options and bought a recumbent electric Catrike for the trike life.
Golf cart trail in Arizona's Oro Valley | Photo courtesy Lew Roscoe
Blog
#TrailMoments With Black Women In Nature (@BlkWomenInNature)
October 07, 2022
Meet Ivory Levert and Angela Mitchell, the power pair beyond Black Women In Nature, and learn how they’re inspiring more people to get outside on the trail!
Angela Mitchell and Ivory Levert, Co-Founders, Black Women In Nature | Photo by Doreen Dawkins
Blog
#TrailMoments with Albert Ting (@pootie_ting)
October 06, 2022
For me, the positive impact that going car-free has on air quality, reducing harmful greenhouse gas emissions and decreasing traffic congestion far outweighs the benefits of owning a car.
Photo courtesy Albert Ting
Blog
South Carolina’s Spanish Moss Trail
August 03, 2022
Aptly named for the moss-draped oaks along the route, the woodsy sections of the Spanish Moss Trail provide a cool respite in the South Carolina summers.
Aerial view of the Mather Trestle along South Carolina's Spanish Moss Trail | Photo courtesy of the Friends of the Spanish Moss Trail
Blog
Trail Moments | A Conversation With Chelsea Murphy of She Colors Nature
June 10, 2022
RTC sat down with Chelsea Murphy to talk about her Trail Moments. Chelsea loves getting outdoors and inspiring others to do the same.
Palouse to Cascades State Park Trail | Courtesy of Chelsea Murphy
Blog
California’s Napa Valley Vine Trail
April 12, 2022
As California’s Napa Valley Vine Trail grows to reach its ultimate 47-mile potential, community members and visitors realize the beauty of connectivity and accessibility.
California's Napa Valley Vine Trail in Yountville | Courtesy Napa Valley Vine Trail Coalition
Blog
How My Electric Bike Helped Me Heal
March 30, 2022
In early January, I suffered a broken tibia and fibula in my right leg from a nasty fall while skiing. Two months after breaking my leg and undergoing surgery, I’m more comfortable riding my e-bike than walking to get around.
Courtesy PeopleForBikes
Blog
Equipamiento de ciclismo útil para senderos, ¡y algunos consejos de MacGyver!
March 22, 2022
Para algunos de nosotros en climas fríos de invierno, la primavera marca el momento en que volvemos al ritmo de las cosas después de no haber recorrido los senderos por un tiempo.
2017 Opening Day for Trails en Three Rivers Heritage Trail en Pittsburgh, Pensilvania | Foto de Amy Kapp