Rail-trails are an especially great option for training for that first race for a variety of reasons. For one thing, many of these trails are paved, flat or with a very light grade.

Jeff Jenkins, as a prolific travel-blogger and the creator of Chubby Diaries—an “online community for plus-size travelers who are passionate about seeing the world.

Why not add cross-country or Nordic skiing to your list? Here are a few quick tips to help you give it a try!

Find out how we can “Share the Trail” together safely with winter etiquette—while still gleaning the best that winter has to offer on trails.

We found that one activity still brings us so much joy—biking as a family on our local trails.

RTC hopes these tips for cold-weather biking will help you embrace and enjoy winter riding, but, if you’re new to it, just take it slow.

I lost that connection during the pandemic, and I have realized that rediscovering the trails around me—my #TrailMoments—makes me feel whole and like the world will be ok.

Common outdoor activities such as walking, hiking, running and cycling can be done safely in the fall and winter. Here are few tips from the experts.

The beauty of autumn also means cooler temperatures, earlier sunsets and sometimes less-than-ideal weather. For the many of you who picked up biking for the first time this summer or returned after a long hiatus, the thought of braving colder weather while riding might feel intimidating.

Overweight and living a sedentary lifestyle, Viars’ gnawing fear of dying grew as he approached middle age, so he decided to make a change with a health journey that began one literal step at a time.