As one of the world’s longest networks of multiuse trails, the Trans Canada Trail connects nearly 500 individual trails across the country, building a magnificent piece of Canadian heritage.

Susan B. Anthony, famed suffragette leader and women’s rights reformer, once said of the bicycle, “I think it has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance.”

A common question new bicyclists have is: What are the biking “essentials” I should have in my “toolkit”? RTC gave the answer a shot.

Right now, in the middle of the 21st-century bike boom, the rail-trail movement is the most successful way to build trails for bikers and walkers. But it’s certainly not the first; many other plans for trail building have come and gone.

These simple tips can help get you on your way to your first overnight bike trip.

But while some things are simply up to fate to resolve, others are under our control! Here are (unlucky number) seven things that can go wrong on a bike ride—and some ways to cope with them.

We’re pleased to bring you these—10 great biking moments in movies (in order of release).