My name is Patrick, and I am an adaptive cyclist. That means I cycle, but I do it on a type of bike that works with my disability. I have left-sided hemiparesis. That means my movement, balance and vision are impaired on my left side.

But, my hemiparesis doesn’t stop me from cycling. Adaptive cycling is a great sport for people with disabilities, because it brings a sense of freedom.

“I only go on rail-trails now,” Carol said. “They make me feel safer because I don’t have to be watching for cars and traffic. And I can’t go very fast—I have to go slow so that I can see.”

Users of the 51-mile Bitterroot Trail can sometimes forget to look past the road traffic and noise to fully appreciate the surrounding area bursting with history and natural beauty.

Beautiful scenery and connections with nature are almost guaranteed when you spend time on a trail, and the experience can be even richer when you spot local wildlife along the way.

RTC, CDC, EARTHDAY.org and Women @ Work to join roundtable discussion focused on strategies for being active outside in ways.

A long-distance hike can truly be the adventure of a lifetime. With rail-trail thru hiking becoming more and more popular every day, I wanted to share some knowledge I’ve learn over the many years and thousands of miles I’ve spent on hiking and rail-trails about the world.

Cycling on America’s rail-trails has been an integral part of my journey—helping me to survive PH physically as well as emotionally. I’m so glad these trails exist, and I look forward to another 20 years of riding them.

The bustling Charlotte Rail Trail is a 12-foot-wide swath of urban utopia in North Carolina’s largest city. Bikers stream by in packs.

Blue Ridge Tunnel Accessibility Day makes dreams come true for Amy and Greg Eye and Barbara Ramsey from Louisa County, Virginia.

When complete, the Border to Boston (B2B) Trail will span 70 miles from the New Hampshire state line to Massachusetts’ capital and largest city.