If you’re looking to create a new healthy habit outside, we’ve created a list of 21 easy-to-do actions you can take immediately on your nearest trail.

As I’ve watched outdoor recreation interest explode, it’s made me reflect on how a simple bike ride on a rail-trail saved my life.

We became a daily fixture on the sidewalks of our neighborhood. Soon, we became known as “the riding couple” on the weekends.

After a long day of being in the house, sitting in front of a computer for seven hours, the only thing I wanted to do was close down my Zoom and go outside and ride my bike.

RTC talked to several long-distance bicyclists who have taken on the Great American Rail trail alread.

Here are 5 #TrailMoments that were particularly special for Ian Mackay during the 2020 year.

Rail-trails are an especially great option for training for that first race for a variety of reasons. For one thing, many of these trails are paved, flat or with a very light grade.

One of Los Alamos County’s most popular pathways, the Canyon Rim Trail, provides an easy—and easy to reach—option in the heart of the community, packing a lot of wonder into its 2.5 miles.

The beauty of autumn also means cooler temperatures, earlier sunsets and sometimes less-than-ideal weather. For the many of you who picked up biking for the first time this summer or returned after a long hiatus, the thought of braving colder weather while riding might feel intimidating.

Running on trails was one of the best and most enjoyable ways to see the country safely.